Facilitates healthy choices overall — by teaching your child the importance of a healthy diet and how it benefits them also teaches them how to make positive choices in other areas of their lives. Not only does it promote childhood obesity but also the early onset of diabetes and other inflammatory conditions such as eczema and asthma. Promotes optimal growth — the body develops at a considerable rate from birth right through to puberty.
The benefits of physical activity and exercise are far-reaching and address the long-term physical and psychological well-being of your child. Promotes motor skills — including hand-eye coordination, reflex actions and balance. Develops strength — with an increase in muscular and bone strength, the risk of sport related injury is dramatically decreased.
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Decreases anxiety — the brain is directly influenced by physical activity and studies show that children who exercise are less likely to experience anxiety or depression in early or late stages of life. Increases concentration — healthy cognitive function is directly related to physical exercise which is known to release endorphins.
Endorphins are responsible for many positive physiological responses, including mental focus. Self-esteem is enhanced — with a healthy body and mind your child will feel confident in their own abilities as well as in their own bodies.
The Future of Healthy Eating Research
Self-esteem plays a vital role in emotional intelligence and social skills. Whether or not screen-time is good for a developing child tends to be a controversial topic and is usually quite subjective. Moderation is absolutely key and what you allow your child to be exposed to during their screen time is an equally important part of this conversation. Social and communication skills are weakened — staring at a screen creates a barrier between your child and his or her environment, thereby minimising their one-on-one human interaction.
Less interaction with the environment reduces overall social skills. Real-time activities progress at a much slower rate than scenes on a television, therefore your child develops an inability to maintain a steady pace in their day-today lives.
Holistic approach to health and wellbeing pays off
Sleep-deprivation and weight-gain — the more time your child spends in front of the computer or television, the less time they spend outdoors engaging in physical activity. This causes on-going weight problems. Furthermore, their sleep-wake cycle is affected by too much screen-time. This is because the brain remains active even after the device has been switched off. Teaching your child the importance of exercise, a healthy diet, spending more time outdoors as well as reduced screen time will pave the way for healthy development in all areas of your child's life which will carry them into adulthood.
Our Educare Centre adopts a holistic approach when addressing early childhood development and facilitates physical, educational and emotional stimulation. Click here to cancel reply. Website Blog. Remember my details Notify me of followup comments via e-mail.
Promotion of timely initiation of breastfeeding and exclusive breastfeeding among mothers and newborns at Casa Materna — a maternal waiting home in the rural highlands of Guatemala where pregnant women receive high quality maternal and newborn care, and nutrition education on topics such as infant and young child feeding. Mother Leaders and their partners then cascade the training and promote the adoption of improved nutrition practices among their neighbor households and broader community.
Providing Newborns with Essential Care and Services. The center offers a holistic approach that not only provides essential reproductive, maternal, and newborn health services, but also newborn and infant nutrition education and feeding classes and education on proper sanitation and hygiene practices to ensure parents have the skills to prevent disease and maintain the health of their babies.
It works with global and country-level partners to shine a spotlight on premature birth and catalyze action in 24 countries across Asia and Africa.
The program supports integrated maternal and newborn health care and recognizes the value of quality prenatal care, labor and delivery care, and immediate postnatal care for both the mother and newborn. Every Preemie—SCALE utilizes proven interventions that are known to save the lives of vulnerable babies and give them the best start in life.
Training Mothers and Fathers on Nutrition. Lead Mothers then provide integrated behavior change support to their peers — a total of 70, households — including information on child nutrition guidelines and promotion of infant and young child feeding best practices such as exclusive breastfeeding, timely initiation of nutrient-rich complementary foods, preparation of locally available and affordable nutrient-rich foods, and other important practices that ensure children receive the essential nutrients they need for growth and development. Lead Mothers also link households with essential community nutrition services such as growth monitoring and promotion community-based management of acute malnutrition services.
PCI staff, Lead Mothers, Father Group members, and government health workers make up a powerful team that is leading the way in promoting and sustaining good child nutrition practices in their communities.
Laying the foundations for future health | HENRY
Helping Children Grow with Food Security. The project works to reduce short-term hunger and malnutrition among vulnerable families while offering training on health and nutrition practices at the household and community levels. They have become trusted support for encouraging parents to refer to infant feeding nutrition recommendations so that children can grow to be strong and healthy.
Globally, million children fail to meet their developmental potential in the first five years of life with detrimental consequences to their future health, learning, behavior, and economic productivity. In the Mara region of Tanzania, undernutrition and inadequate stimulation are significant risk factors for poor early development outcomes.
Thirty-four percent of children months of age are stunted and one in six children months of age are severely stunted.